Bicep Curl Machine
The bicep curl machine is a piece of weightlifting equipment designed to isolate and target the bicep muscles. It typically consists of a seat, a pad to rest the upper arms on, and a handlebar with weights attached to it. To use the machine, the user sits with their upper arms against the pad, grasps the handlebar with an underhand grip, and curls the weight towards their shoulders. The bicep curl machine can be a useful tool for those looking to specifically strengthen and build their biceps.
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