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Fafar Kuttu Buckwheat

₹ 120 Get Latest Price

Product Specifications

Availability	In Stock
Cuisine Use	Bakery
Diet Type	Gluten Free, Vegan, Vegetarian
Form	Whole
Moisture	Max 12 %
Organic	Conventional
Packaging Size	50 kg
Packaging Type	PP Bag
Processing Type	Natural
Purity	99 %
Shelf Life	12 Months

Gupta Enterprises

GST No - 19AAQFG9064L1ZI | Member since 2026

0000, samar nagar, champasari,siliguri, Darjeeling, West Bengal, 734003

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Product Details

Kuttu, known in English as buckwheat (Fagopyrum esculentum), is a nutrient-dense, gluten-free pseudocereal often used during Hindu fasting (Navratri) in India. It is a seed, not a grain, with a nutty flavor and high fiber/protein content, commonly ground into flour (kuttu ka atta) for making nutritious rotis, pakoras, and pooris. Key Characteristics and Nutritional Benefits: Nutrition: Packed with protein, iron, magnesium, and fiber, making it excellent for heart health and digestion. Health Benefits: Contains rutin, an antioxidant that lowers blood pressure and helps regulate blood sugar. Gluten-Free: A safe, nutritious alternative for those with gluten sensitivities. Energy Provider: Popular during fasts as it provides sustained energy without causing blood sugar spikes. Culinary Uses: Kuttu ka Atta: Used primarily for making pooris (deep-fried bread), cheela (pancakes), and pakoras. Preparation: Because it is gluten-free, it is often mixed with boiled potatoes or other flours (like Singhada) to help with binding when making dough.

Gupta Enterprises

0000, samar nagar, champasari,siliguri, Darjeeling, West Bengal, 734003

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