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Lat Pull Down Machines
₹ 1,37,000 Get Latest Price
Product Specifications
| Model | Lat Pull Down Machine |
| Usage | Gym |
| Size | 1250L x 1200W x 2220H mm |
| Weight Stack Steel | 100 Kg. |
| Machine Weight | 226 kg |
GST No - 07BCZPB8588A1Z5 | Member since 2023
214, GROUND FLOOR, BIJAPUR BUDHPUR, BUDHPUR, BUDHPUR, North West Delhi, Delhi, 110036
The seated row is an exercise you can do with a weight machine to work the muscles in your upper back. Read More...
Product Details
The seated row is an exercise you can do with a weight machine to work the muscles in your upper back. You should be sitting straight upright with your shoulders back. This is the starting position. Keeping your body in position, pull the handle into your stomach. Pull your shoulder blades back, squeeze, pause, and then slowly lower the weight back to the starting position.The sagittal plane is an imaginary line that runs through the middle of the body and divides the body into the left and the right side. It is also the plane that most exercises take place in, including squats, deadlifts, rows, presses, and pull-ups.The most commonly used one for the seated cable row is the V-grip attachment. With the V-grip, you place most of the focus on the mid-traps and the rhomboids (the middle back). However, if you're trying to target the out lats and rear delts more, then you're better off going with a curved bar and a wider grip.
214, GROUND FLOOR, BIJAPUR BUDHPUR, BUDHPUR, BUDHPUR, North West Delhi, Delhi, 110036
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