Adapter Powered Front Drive Sole Fitness USA SE25E Elliptical Cross Trainer

The E25 is reviewed as �simply the best elliptical� in its range. The combination of a heavy 19 lb. flywheel and a high gear ratio is not found on comparable models from other brands.

Convenient Resistance And Incline Controls:
The adjustable incline and resistance controls, built into the arms, make it easy to change your workout without moving your hands. Users can also use the quick resistance and incline keys on the console to adjust based on their needs, adding extra comfort to their workout.

Monitor And Record Your Workout Data:
SOLE Fitness App connects to your Treadmill, Bike or Elliptical via Bluetooth. You can view current workout data in three different Display screens on your device. Easily switch back and forth from the workout display view to internet/social media/email sites via icons on the display screen. When your workout is finished, the data is automatically uploaded to your personal calendar for future reference. SOLE Fitness App can share workout data to HealthKitApp,Fitbit,Record,MapMyFitness,Facebook and Twitter.

Custom Designed Foot Pedals:
Oversized foot pedals add more comfort to workouts. SOLE listened to the preference of enthusiasts and collaborated with a leading physical therapist to come up with the unique 2 degree inward tilt, which reduces ankle and knee impact. This is a feature other manufacturers don't pay attention to.

Console Features:
There are 10 challenging programs to choose from. All training programs make the best of their respective emphasis � from the cardio intensity of �Fat Burn� to the added benefits of muscle toning through �Strength.� Both the Manual and the User Defined program enable the freedom to self-design for starters and for those who train rigorously. Additionally, the User Defined program saves two users� profiles for the convenience of the next workout.
Hill:
Resistance in the pedals will steadily increase and then decrease during the program, simulating hill climbs.

Fat Burn:
Maximizes the burning of fat. A lower exertion level staying at a steady workload is the best. Keep heart rate at around 60 % to 70% of its max HR for best results.

Cardio:
Increases cardiovascular function and endurance. It will build up heart muscle and increase blood flow and lung capacity. Incorporates a higher level of exertion with slight fluctuations in work.

Strength:
Increases muscular strength in lower body. Increases in resistance to a high level and forces a user to sustain it Strengthens and tone legs and glutes.

Interval:
High levels of intensity followed by periods of low intensity. Increases endurance by depleting oxgen levels followed by periods of rocovery to replenish oxygen. The cardiovascular system gets programmed to use oxygen more efficiently this way and aids in heart rate recovery from intense activites.

User Programs:
Allow users to program and save their own desired workouts, including speed, incline and/or intensity adjustments.

Heart Rate Programs:
A users targets heart rate will automatically dicate to the machine at speed, incline and/ or intensity it needs to operate within in order to maintain the users heart rate.

Warranty information:

• Frame: 1 year
• Electronics: 1 year
• Labour: 1 year