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Challenge 283 Kg Powerlifting Set
₹ 90,500 Get Latest Price
Product Specifications
| model | Challenge 283 Kg Powerlifting Set |
| Material | Iron |
| Type | Fitness Equipment |
| Resistance Type | Plate Load |
| Intended Use | Commercial |
| Operation Mode | Manual |
GST No - 07AAQFN2712A1ZM | Member since 2023
27/37, Street No-9, New Delhi, Shahdara, Delhi, 110032
Powerlifting is a strength sport that consists of three attempts at maximal weight on three lifts: squat, bench press, and deadlift. As in the sport of Olympic. Read More...
Product Details
Powerlifting is a strength sport that consists of three attempts at maximal weight on three lifts: squat, bench press, and deadlift. As in the sport of Olympic weightlifting, it involves the athlete attempting a maximal weight single-lift effort of a barbell loaded with weight plates.In strength focused phases, you will often see the set count increase in order to prevent overall training volume from dropping too drastically. It's not uncommon to see 6-8 sets of 1-5 reps during this training period.Powerlifting is a sport that revolves around lifting the most weight for a 1RM on the squat, deadlift, and bench press. Powerlifting training primarily focuses on lifting heavy weights for 1–5 repetitions.In general, strength sports like powerlifting have many health benefits, as this sport: Increases bone density and reduces the risk of osteoporosis later on in life. Increases metabolism and can help you manage your weight. May reduce symptoms of arthritis.
27/37, Street No-9, New Delhi, Shahdara, Delhi, 110032
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