Multi Gym
A multi gym is a piece of exercise equipment designed to provide a range of workout options in a single machine. It typically features multiple weight stacks, pulleys, cables, and exercise stations, allowing users to perform a variety of exercises for different muscle groups. Multi gyms are popular in home gyms and fitness centers as they can save space and offer a full-body workout. However, they can also be expensive and require some assembly. Users should ensure they have enough space and understand how to use the machine safely to avoid injury.
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