Hyperextension Bench
A hyperextension bench is a piece of gym equipment that targets the lower back muscles. It consists of a padded board that the user lies face down on, with their ankles secured under a pad. To perform the exercise, the user raises their torso until it is parallel to the ground, and then lowers it back down. The hyperextension bench can help improve posture, strengthen the lower back, and reduce the risk of back pain. However, it should be used with caution and proper form to avoid injury.
Location
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₹ 18000.00
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