Vertical Knee Raise
Vertical Knee Raise is an exercise that targets the abdominal muscles and hip flexors. It involves hanging from a vertical bar and lifting the knees towards the chest, while keeping the back straight and engaging the core. This movement helps to strengthen the rectus abdominis, obliques, and hip flexors. Vertical Knee Raise can be performed as part of a full-body workout routine, or specifically to develop abdominal strength and tone. Proper form and controlled movements are important for maximum effectiveness and to avoid injury.
Get Business Leads
We provide Premium Instant Leads, that can be converted easily into clients.
Share Your RequirementsFor a Quick response, Please fill up the details below.
Hot Searched Keywords
Kitchen Tables | Food Processing Equipments | Cold Room | Blast Freezer | Chiller | Insulators & Insulation Materials | Refrigeration Spares | Khoya Mawa Making Machine | Dairy Machinery | Air Conditioning Spares | Laboratory Equipments | Hospital Equipment Product | Health Club Services | Laptops & Desktop | Electronics Components and Supplies | Consumer Electronics | Heater, Thermostat & Heating Devices | CCTV, Surveillance Systems and Parts | Biometrics & Access Control Devices | Security, Safety System & Service | Home Appliance Products | Batteries & Charge Storage Devices | Handicrafts & Decorative | Modular kitchen | Commercial Furniture | Home Textile & Furnishing | Swimming Pool & Water Sport Goods
Copyrights © 2023 Aajjo Business Solutions Private Limited. All Rights Reserved.